FENUGREEK

Fenugreek, a popular spice derived from the seeds of the fenugreek plant, offers a unique blend of bitterness and earthy sweetness to dishes. Commonly used in Indian, Middle Eastern, and Mediterranean cuisines, these seeds enhance the flavor profile of curries, pickles, and bread. Beyond its culinary use, fenugreek is known for potential health benefits, such as aiding digestion and blood sugar regulation, making it a valuable ingredient in both cooking and herbal remedies.